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Your Brain on Art: How the Arts Transform Us – An insightful book that looks at how engaging with art, music and writing can have a positive impact on body and mind along wider social impacts.
I have a distraction problem. It’s not endless doom scrolling. It’s more a wikipedia thing. The endless need to know. Who’s that? What year was that album released? What other films were directed by… Why hasn’t someone already answered this question?
What happened to not knowing something and being comfortable about it?